Reservoir Leisure Centre - BODYCOMBAT
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BODYCOMBAT  Printer Friendly

Martial Arts based pre-coreographed class. An endurance, flexibility and strength program set to powerful music.

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Explosively popular in clubs around the world, BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo into an hour-long energetic routine.

Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.

Every three months, Les Mills releases a new BODYCOMBAT® class with fresh choreography and music.

Day/Time: Tuesday 9:30am
Fitness Level: All

Requirements: Novices should notify the instructor before beginning the class.

Cost: $13.40
(All classes are included in the Health Club Membership)

Phone: (03) 9496 1050

Instructors: Pina

 
Tuesdays 9:30am and 6:15pm>
 
Pina
Staff Member, Pina
Tuesday 9:30am


 
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Post: Reservoir Leisure Centre,  Location: Cuthbert Rd,  Reservoir, VIC   3073
Tel: (03) 9496 1050   Fax: (03) 9261 4884 
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