Reservoir Leisure Centre - RPM
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A calorie burning Indoor Cycling Class, suitable for all fitness levels.

RMP logo
RPM™ is an indoor cycling program designed to develop cardiovascular capacity. Burning up to 800 calories in one 45-minute session, RPM™ is a favourite of those wanting to reduce body fat.

Known to devotees and Les Mills choreographers as "the rock concert on wheels", RPM™ incorporates the best of biking choreography and great music. It provides a fast improvement in general endurance and an increase in lower body strength.

Every three months, Les Mills releases a new RPM™ class with fresh choreography and music.

Day/Time: Monday 9:30am & 6:30pm, Tuesday 6:10am & 6:30pm, Wednesday 9:30am, Thursday 6:05am & 6:30pm, Friday 6:00pm and Saturday 8:00am & 10:00am.

Fitness Level: All

Requirements: Novices should notify the instructor before beginning the class.

Cost: $14.90
(All classes are included in the Health Club Membership)

Phone: (03) 9496 1050

Instructors:
 
RPM class
 
Jenny
Staff - Jenny>
Monday 9:30am & 6:30pm (alternate), Wednesday 9:30am & Friday 6:00pm

Warren
Staff - Warren>
Monday 6:30pm (alternate), Thursday 6:30pm & Saturday 10:00am

Val
Staff - Val>
Tuesday 6:30pm & Saturday 8:00am


RPM Timetable
TIME   MON   TUE   WED   THU   FRI   SAT   SUN  
Morning    
9:30am Jenny  
6:05am Jo 9:30am Jenny   6:05am Jo -  

8:00am Val

10:00am Warren  

-
Evening   6:30pm Warren/Jenny 6:30pm Val - 6:30pm Warren   6:00pm Jenny   -   -


 

 
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Post: Reservoir Leisure Centre,  Location: Cuthbert Rd,  Reservoir, VIC   3073
Tel: (03) 9496 1050   Fax: (03) 9261 4884 
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